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The name says in all. We recommend you’ve taken a few Barre Body Fit classes before jumping into our BARRE.SO.HARD class – not to say you couldn’t do this because you can! This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended, HIIT sequencing could be included.
Equipment needed: 5lb weights, gliders (or use two face towels or two paper plates)
Class starts at 7:20 minute mark
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