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Barre Press with Heather

Length: 0:43:47

Our Press class is a shorter, condensed version of our classic Barre Body Fit. Your instructor will only teach keep you moving through the sequences quickly for a faster hit of feel good endorphins leaving you feeling refreshed and ready to take on the rest of your day. All fitness levels.

Equipment: Weights, mat, counter, ledge or piece of furniture.

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